Exercise Physiology


How can it help

Exercise and lifestyle modification support can help conditions including, but not limited to:

  • Diabetes
  • Cardiovascular disease
  • Back pain
  • Osteoporosis
  • Arthritis
  • Mental illness
  • Cancer
  • Weight management


What we offer

Advice and support regarding chronic disease management, rehabilitation or general health and fitness from our accredited exercise physiologists.


Contact us

To book an appointment with an exercise physiologist or to simply discuss further:

(02) 4448 2255 >

This is a service of the Shoalhaven Wellness Centre located onsite.


Useful links

Advice and information on how exercise can help manage a range of different conditions

Dispelling the common myths around exercise

- Quiz evaluating how “healthy” a person by evaluating their current physical activity and diet

If you have areas to work on as shown by this quiz, why not make a booking with our Accredited Practicing Dietitians or Accredited Exercise Physiologist to help you improve